Workout Evaluation

I have done at least 30 resistance{weights} workouts in the past 6 months- True or False

I have done Barbell Squats- True or False

I have done a Deadlift- True or False

I train my lower body as much as I train my upper body- True or False

I regularly do Chin ups- True or False

I always keep a workout log- True or False

I can FULL Squat my bodyweight 10 times- True or False

I can deadlift my bodyweight 10 times- True or False

I train at least 4-6 hours a week- True or False

0-3 True answers ~ Stage 1

4-6 True answers ~ Stage 2

7-9- True answers ~ Stage 3